Calories, thought experiments and science by Gary Taubes.
Please join us for our next group nutrition counseling session with Jolene Park, CN. The topic – Weight Loss Road Blocks. Friday November 2nd, 3pm. The location is our office, 7780 S. Broadway, Suite 250, Littleton CO 80122 The cost is $15 per person. Friends and family are invited. Please call us at @303-346-9490 to […]
I will be traveling to Orlando later this week to attend and speak at the 62nd annual ASBP obesity conference. It is a great honor to be presenting there to a national audience on Friday afternoon. Our talk will discuss low carbohydrate high fat (LCHF) and Ancestral diets. We will also explore food and healthcare […]
Do you want to gain weight? Inject yourself with insulin and you will surely accomplish that goal. It does not matter if you are diabetic or not, insulin signals our fat cells to absorb food energy and make us fat. On the short term insulin therapy might help to regulate blood sugars, but over the long […]
Dreamfields Pasta is not low-carb! Take a look at this randomized control trial. Semolina is and will always be a product of Wheat. Shelley Schlender from Me and My Diabetes has interviewed the authors. Follow these links.
More from Jimmy Moore – The Art and Science of Low Carbohydrate Living & Performance – Keto Adaptation & Nutritional Ketosis
See the latest results form from the Ancestral Weight Loss Registry. Atkins diet appears to be the most popular diet for weight loss. These findings support the Carbohydrate-Insulin mechanism of metabolic disease and obesity, effectively treated with carbohydrate restriction. Since these results are self-reported, the question remains as to what exactly is defined as an Atkins diet? […]