Committed to Your Personal Health and Well-Being!

  • Our new address 12/2014: 7720 S. Broadway, suite 480, Littleton CO 80122
  • Full spectrum Family Medicine, Primary Care and Preventive Medicine
  • Occupational Medicine and Work Injury Management
  • Nutritional Counseling and Medical Weight Loss programs
  • Ketogenic, Low-Carb High-Fat (LCHF), Ancestral, Paleolithic, Primal, Whole Food and Real Food Diets
  • Advanced Cardiovascular Disease Risk Assessment
  • Based on the Science of Carbohydrate and Fat Metabolism, Insulin Resistance, Inflammation and Chronic Metabolic Disease

Call Us Today: 303-346-9490 - View our new brochure here!

We are located in Littleton, Colorado adjacent to Littleton Adventist Hospital. Serving the Front Range and Denver Metro area.

Video Archive

Lectures, interviews, and more...

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Favorite Quotes from the 1980 USDA Dietary Guidelines

Avoid Too Much Sugar

Inspired by by Gary Taubes and Cristin Kearns Couzens recent article “Big Sugar’s Sweet Little Lies” I pulled out my copy of the official 1980 USDA dietary guidelines for Americans pamphlet, to review. Fascinating and even surprising some of the word choices used throughout this document, but here are two of my personal favorites under the […]

Speaking at the ASBP conference in Orlando this Friday


I will be traveling to Orlando later this week to attend and speak at the 62nd annual ASBP obesity conference.  It is a great honor to be presenting there to a national audience on Friday afternoon. Our talk will discuss low carbohydrate high fat (LCHF) and Ancestral diets. We will also explore food and healthcare […]

Our new WordPress Website and Blog is up and running


Our new WordPress Website and Blog is officially up and running! Feel free to check it out If you find any of the information useful, please subscribe to the Blog, add these posts to your RSS feed and bookmark this site. The panel to the right on the new site has all the subscription […]